Like most people, I struggle with staying focused and exerting self-control over my mobile device addiction. I love this mind map by Jane Genovese, promoting offline time and space for reflection and identifying priorities. It’s a great reminder to connect with people, stretch more, and use site-blockers like StayFocusd—I’ll also look into Freedom and Anti-Social (I’d love a site blocker for my phone).
Next, I’m gonna try making my studio an gadget-free space, and leave my mobile at the door. Wish me luck!