Meta-Practice
How to focus in the age of distractions // Source: www.learningfundamentals.com.au

How to focus in the age of distractions // Source: http://www.learningfundamentals.com.au

Like most people, I struggle with staying focused and exerting self-control over my mobile device addiction. I love this mind map by Jane Genovese, promoting offline time and space for reflection and identifying priorities. It’s a great reminder to connect with people, stretch more, and use site-blockers like StayFocusd—I’ll also look into Freedom and Anti-Social (I’d love a site blocker for my phone).

Next, I’m gonna try making my studio an gadget-free space, and leave my mobile at the door. Wish me luck!

How to focus in the age of distractions

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