Research

Goals, Purpose, Reframing, and Belonging

When I read Grit: The Power of Passion and Perseverance by psychologist Angela Duckworth, it helped me connect the dots behind what I do as an artist and why I do it, and seeing it in the context of my greater purpose in life. I kept this info to myself or friends until recently. When younger artists ask me about motivations, I’ve started suggesting that they think big—not in terms of ambition, but in terms of connecting your art practice to a higher purpose.

For this reason, I really picked up on the clarity with which LeVar Burton (in “LeVar Burton’s Quest to Succeed Alex Trebek” by David Marchese, NYT, June 25, 2021) speaks about his goals and purpose, and the emotional intelligence, wisdom, and reframing that he practices.

“…my goal is to be authentic to myself as well as have a real relationship with those that I come in contact with through storytelling.”

Amazing: Having a clear sense of your goal, who you are, and how your goal connects you with others.

“That’s the nature of who I am. We love to make each other feel good, and feeling good is one of the privileges of being human, as is feeling at all. I gravitate toward the good vibe.”

Yes! The ability to feel is so easily taken for granted.

“I spent a lot of time and energy discovering, defining, divining who I am and how I want to live my life.”

It takes time and attention to develop self-knowledge and core beliefs. These are fundamental to belonging to yourself.

On rejection:

“What does it mean that I got this [opportunity]? What does it mean that I didn’t get that? The what-does-it-mean game is one that I had to get over if I was ever going to achieve equanimity in my life. The real truth that I have come to recognize is that everything that is supposed to be for me comes to me. If it doesn’t come my way, it wasn’t meant for me. It’s all perfect in its design and execution. I mean, the idea that I’m still here 45 years after “Roots”? I’m not only still here but I’m still making a contribution. Those times in the past when I felt like I wasn’t getting my due, out of jealousy or ego — that’s natural, but it’s self-destructive. I learned how to minimize my response to those feelings to the point where I rarely have them anymore. When I didn’t get certain acting jobs, it forced me to develop other skill sets, and that was obviously part of the plan because now I’m able to do what I do as an actor, writer, producer, director, podcaster, storyteller, public speaker. It all happened perfectly because here I am. I feel like this life is a gift. I used to wonder what it was that I did in previous lifetimes to deserve it. How did my soul get here? This is hard to put into words, David: There are times when I experience my life as having been for a specific purpose. I look at Kunta. I look at Geordi. I’ve been able to express humanity as enslaved in the past and as free in the future and do it as a completely liberated Black man. It’s kind of mind-blowing.”

Events that happen to us are separate and distinct from the story we tell ourselves. We can reframe and tell that story multiple ways. Being able to reframe and see things in the perspective that gives you equanimity is a superpower.

There was the time that I found out that the producers of “Glory” wanted me for the role that Denzel Washington ended up playing, and “Star Trek” would not agree to let me go. When the movie came out and then Denzel won an Academy Award, I thought, Hmm. [Laughs.] But it wasn’t for me, and I’ve made peace with that. That which is mine, no one can take away. That which is not meant for me, no amount of wishing or stamping my feet will make it so.

The idea that “That which is mine, no one can take away” is wisdom echoed from Victor Frankl.

DM: When you say your life has been for a specific purpose, can you articulate what that purpose is? 

LB: Healing through storytelling. Bringing joy through storytelling. Bringing information, education, enlightenment through storytelling. That’s why I’m here.

Again, being able to articulate your purpose in life is so helpful and wise.

“…Fred [Rogers]’s example is about being able to be OK with who we are wherever we find ourselves. It’s easy to forget how important that is: simply being fine with who we are at any given moment.”

I’m thinking maybe at the heart of self-actualization (depicted at the top of a pyramid by Maslow) is idea of self-acceptance (which feels to me more circular than unidirectional). And, of course, self-acceptance is another key ingredient in belonging to yourself.

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Research

Happiness Is… Research Note #5

Studying positive psychology doesn’t make me a happy person.

It doesn’t make me a grateful person. Like Thanksgiving Day, it can only remind me to practice gratitude.

It doesn’t make me immune to negative emotions. I’ve learned strategies for coping with adversity, but I still have to enact them.

Following 36 anxious hours, the relief of a repaired sewing machine.

Following 36 anxious hours, the relief of a repaired sewing machine.

When my sewing machine stopped working two nights ago, the uncertainty of how I’d remain productive during this residency got the better of me. I was under-slept and anxious, and when the machine came back from the repair shop with the presser foot unable to stay in the upright position, I’d had it, and lost my cool.

Thankfully, Montalvo just happens to have a sewing machine to lend me. It didn’t occur to me to even ask. (There it is, fellow artists: Have courage! It doesn’t hurt to ask!)

And when I went back to the shop, the repairman fixed the problem on the spot.

Now I’ve got two working sewing machines and am able to get back to work! For that—really, for art, which provides so many opportunities for flow and purpose—I’m grateful.

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Research

Frippery

Who knows, we may look back on [Wes] Anderson’s works as we do on the boxes of Joseph Cornell—formal troves of frippery, studded with nostalgic private jokes, that lodge inexplicably in the heart.

Anthony Lane, “Stormy Weather,” New Yorker, June 4 & 11, 2012

Considering objects and how they accrue significance, I’ve put these thoughts together:

 

Christine Wong Yap, Place Space Thing Object, 2011. Meaning is comprise of purpose or sentiment. Space plus meaning equals Place. Object plus meaning equals Thing.

Christine Wong Yap, Place Space Thing Object, 2011.

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Meta-Practice

It’s a joy

On Tuesday, I drove 240 miles to de-install and pick up my work from Catskill, NY. Today, I spent over 2 hours in transit going to Chelsea and back to photograph my installation. After this, I’m going to color-correct the photos, then work on a residency application. (Meanwhile, my latest studio project has been untouched—frozen in a state of incompletion—for the past 1.5 weeks.)

There is little joy in schlepping. The transit left me knackered, and feeling not especially productive. But I want to contrast these niggling feelings about artists’ extrastudio activity with a different sentiment about being an artist, to make space for an attitude adjustment.

When I visited Michael Arcega’s and Stephanie Syjuco’s studios in San Francisco last Friday, it felt like this is where they report to work, because it’s their jobs to be artists. This is less about occupations—Arcega and Syjuco both work as teachers—and more to do with the seriousness and intention of their practices, of their drive to be making and exhibiting as artists. The visits made me want a bigger studio, and somehow restructure my life so that I can spend more and more of my time being an artist. I left feeling inspired to be more ambitious, diligent, and committed.

I savored this sense of forward momentum. During my long drive to Catskill, I came to this realization: Being an artist for a day—working on your art, managing your art career, even undertaking extrastudio activities—is a gift.

Artists often want to focus on studio work—most of us probably became artists because of the pleasures of creativity and discovery. But there is much more to being an artist, and rather than disparage the extrastudio work—the unending grant applications, the mounting rejection letters, the mindless schlepping—I thought about being grateful for it. There are countless other things competing for our attentions—but we choose to be artists, and therefore the activities we engage in are of our volition and intention.

A few points of reference come to mind:

Lee Pembleton, in my interview with Earthbound Moon for Art Practical, said,

We pour our resources in to the work. Of course, it is not a suffering work, but an ecstatic one.

The Artist, directed by Michel Hazanavicius, is about finding pleasure, satisfaction, purpose, and happiness in one’s work. I won’t give away the ending, but I will say that there are spoken words in this nearly silent film, and they are of lasting import to me.

Yes, there is little pleasure in schlepping. But perhaps I can approach this work, in all of its facets, however transcendent or mundane, exciting or tedious, in terms of finding satisfaction and purpose. From that perspective, the ability to be an artist—the capacity and circumstances—are delights in themselves.

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