Posts Tagged ‘gratitude’

Happiness and pathology

January 1, 2011

My art has concerned happiness for the past two years, so I was fascinated to learn about a man who is forced to avoid joy and pleasure.

Neurologist Matt Frerking suffers from narcolepsy with catoplexy, a disease that results in momentarily losing the ability to move one’s muscles. In his case, the attacks are triggered by strong positive emotions. As Chris Higgins, the storyteller, narrated on This American Life (Episode #409, “Held Hostage”, originally aired June 4, 2010):

When Matt gets really happy—when he feels the warm fuzzy stuff—he becomes paralyzed by his emotions. Literally. Paralyzed.

Since I’m also interested in knickknacks and decorations, and how important and valuable they are, it was fascinating to hear this:

Frerking:

It can be a triggering condition just to discuss [looking at a wedding photo.]

Higgins:

At this moment, Matt is having an attack… Think about this: Matt had this attack while he was talking about a photo he has never seen. If just talking about a picture can cause this, imagine the other things Matt has to avoid.

It’s this kind of deep personal meaning invested in personal effects that fascinates me. How can an object can be invested with such strong memory, emotion and meaning, and yet be distinguished from art?

Higgins goes on to describe further negative impacts of the disease on Frerking’s life:

After living with this disease for four years, with being punished every time he experiences happiness, Matt’s adapted, though the way he has adapted is sad: He tries to enjoy things less. He told me he tries to think of himself as a robot, and not engage too emotionally. He’s told me he even has to be careful how he speaks, not to get too enthusiastic or worked up.

I find this tremendously tragic—and ironic, considering how much some of my past work advocated for modest pleasure. Certainly I was not talking about moderation in lieu of irrational exuberance, nor for the hostages of such diseases. If you are in good health, be grateful. It allows you the ability to feel as much happiness and express as much exuberance as you like.

Higgins ends on an optimistic note:

But it’s important to point out, even though Matt is being trained by his brain everyday not to feel these emotions, he still has them…. Although Matt tries to avoid happiness, it’s still part of his life. He’s proof that you can’t avoid happiness, it’ll still find you no matter what.

Friends who rule

October 16, 2010

I’ll bend my posting-about-art-mostly rule to express gratitude (which is not entirely unrelated to my art practice, since positive psychologists advise the maintenance of gratitude journals.)

Like in a past stint in New York, I’m again surprised to find myself among many transplanted and visiting Californians. If it seems odd to be among Californians in New York—maybe it’s cheesy and inauthentic, like hanging out at an ex-pat internet café in Bali—I am unapologetic about enjoying it. Sure, I have been meeting new people and cultivating a community here, but I am also very thankful for the old friends and acquaintances that I’ve been able to rely upon—who I know, and with whom I am known. In a new environment with emergent reflections, it’s comforting to share a rapport and background with friends.

Kinship is invaluable to me. I’m so thankful to have or have had:

Fellow Bay Area artists to relate to about navigating New York.

• Grad school classmates who are mutually supportive, and who I can rely upon for no-B.S. responses to art projects. As grad school fades further in the past, relationships with esteemed peers become more precious. I would trade no amount of money or power for the certainty of some of my cohorts’ opinions. To know and trust someone enough to ask them “Does this suck?” about my latest work in progress, and to be confident in the rigor of their critique and their knowledge of my history are truly priceless.

Longtime friends—and new friends—of deep integrity, who live life with enthusiasm, curiosity, adventure, courage, vision, insight, and conviction; who are unapologetic intellectuals; who talk and listen with warmth and generosity. I’ve been inspired by their dynamism—to learn more about cognitive science, to enact my principles more often, and to buttress my values. As ET put it, “Being nice matters.” New York is filled with ambitious people; I hope that I won’t get inured to the sight of boorish self-promotion and transparent displays of power-hunger.

• A steady stream of visitors. When I left the Bay Area, I knew I would miss everyone. But having friends, family, and art community members come to NY has eased the transition.

Colleagues. It’s neat to know that so many people—especially CCA alum—are operating in so many parts of the NY art world. The implication is that I’ll find a place soon enough; and with their help and generosity, I feel like I’ve already started down a path.

Of course, I would be adrift without those in California who continue to reach out, and put in the extra effort to maintain long distance friendships.

(With apologies to MW for lifting the post title.)

Things are grim, but I can’t stop thinking about happiness.

June 3, 2009

Where my mind’s been at:

Positive psychology — a relatively new field of evidence-based self-help for being happier. Think of it like the shift in medicine from treating illness to increasing wellness. As Tal Ben-Shahar, PhD, writes in Happier, pretty much everything we want in life ultimately leads back to happiness.

The idea is to increase happiness in daily life, rather than dealing with unhappiness only during moments of crisis.

[See also Dr. Martin Seligman, Prof. Philip Zimbardo and Dr. Walter Mischel (whose research was the subject of a great article by Jonah Lehrer recently in the New Yorker Magazine).]

Practicing gratitude is one of the oft-cited methods of increasing happiness.

I’m tremendously grateful for friends helping friends. I know, I know, everyone’s hurting now financially. But a lot of artists are freelancers, and while freelancing is typically like riding a roller coaster, it seems like a lot of my peers are feeling lost in a free fall. These are bright, hardworking people doing everything from graphic design, to interactive art direction, to preparator/installation to cooking.

The financial safety nets are being strained, but it seems like social bonds are staying strong… Artists helping artists. Freelancers helping freelancers. I’m so grateful to be in an art community, in which, even in lean times, can exhibit generosity instead of competition.

If you can support the arts in these times, for goodness’ sake, here’s how (and where and when!):

travis meinholf art
Formerly San Francisco-based, now Berlin-based artist Travis Meinolf is in the unenviable position of raising funds for a matching grant (good luck!) for his kind of hilarious but also strangely innovative practice of action-weaving. Like his healthy ‘stache, Travis’ participatory weaving seems impossibly sincere (his last project resulted in 12 volunteer-made blankets being donated to a women’s shelter). He’s a good guy and a hard worker and I wish him the best of luck in sowing his weaving projects ’round the world… Contact Jennifer McCabe, director of the Museum of Craft and Folk Art at jmccabe@mocfa.org to make a contribution towards Meinolf’s exhibition. (Image source: actionweaver.com)

(In case you missed it, I mentioned Scott Oliver’s totally fund-able project about my beloved Lake Merritt in a previous post.)

This Saturday night is Pop Noir, an auction to benefit Southern Exposure, an alternative art space that’s consistently invested in local artists, community engagement, and excellence in contemporary art. This female-led organization has always pushed the envelope, and I’m very proud to donate a pair of text-based drawings to support their work. Over a hundred and fifty other local artists have donated work too. Countless volunteers are contributing time. But it’s all for naught without buyers. So come on down—with auction prices starting at a fraction of the retail price, the price is right. Look for some really nice pieces by Weston Teruya, The Thing Quarterly by Allora and Callzadia, Michael Hall, Laurie Reid, Jeff Canham, Jamie Vasta, Edgar Arcenaux, Dustin Fosnot, and yours truly (pictured as follows).
weston teruya artThe Thing Quarterlymichael hall artlaurie reid artjeff canham artjamie vasta artedgar arcenaux artdustin fosnot artchristine wong yap art
(Image sources: Southern Exposure’s Pop Noir Auction Artists

Pop Noir will be held at the gorgeous galleries at Electric Works at 8th and Mission Streets in San Francisco. Tix, more info, pics of the auction lots, and absentee bidding details here. Hope to see you there.

Stephani Martinez, Daily Cakes - Extra Fancy, 2009, Variable, Doilies, Plaster, Gold Leaf
(Image: Stephani Martinez, Daily Cakes – Extra Fancy, 2009, Variable, Doilies, Plaster, Gold Leaf. Image source: Intersection for the Arts’ 2009 Benefit Art Auction.)
Of course the other amazing alternative art space in San Francisco is Intersection for the Arts, who is well-respected for the rigor of their programming, and renown for making miracles on a shoestring. Like many non-profits, the downturn is hitting their typically lean infrastructure hard. Intersection’s auction comes up next weekend, on the following Saturday, June 13.

Daniel Tierny, Double Jump, 2009, Tape on lambda print, 23 x 33 in., Courtesy of the Artist and Steven Wolf Fine Arts, San Francisco.
(Image: Daniel Tierny, Double Jump, 2009, Tape on lambda print, 23 x 33 in., Courtesy of the Artist and Steven Wolf Fine Arts, San Francisco. Image source: Headlands 2009 Benefit Auction, Artists, Daniel Tierney.)
Wednesday, June 10, the Headlands Center for the Arts holds their auction at the Herbst International Exhibition Hall in the Presidio. I’ve been an Affiliate Artist at the Headlands for a year and a half. The Headlands is an amazing locus for an international and local art community. When I think about relocating, few places compare with the quality of the Bay Area arts scene, partly because of the Headlands’ role in drawing international artists in residence to the area.

So there you go. Support an artist directly, or support the organizations who support the artists. And take home some artwork!

Follow

Get every new post delivered to your Inbox.